Kate Hudson covers the October 2017 issue of Cosmopolitan Magazine photographed by Max Abadian and styled by Aya Kanai.
To me, being healthy means: Staying connected! Tuning in and listening to what your body needs. Exercise, meditation, sleep, etc.
My happiest moment in the last year was: Working with Sia on our special project and knowing that no matter what, I will always have a lifelong friend in her. What a beautiful person.
My post-sweat-session beauty hacks: Shaving your head J Cuts down on time spent post-sweat.
When I’m on the verge of a meltdown, the first person I call is: “Oliver Hudson (my brother)… to make me laugh. The best advice he ever gave me was: Nobody cares! ‘There’s about 7 plus billion people in the world who don’t give a shit.'”
[Photo Credit: Max Abadian/Cosmopolitan Magazine]